Aamod Dekhne 3x20:00/2:00r row
14,603m
Meters
1:00:00.0
Time
2:03.2
Pace
941
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,661m |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
January 31, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,603m | 2:03.2 | 187 | 943 | 19 | |
| 20:00.0 | 4,884m | 2:02.8 | 189 | 949 | 19 | |
| 20:00.0 | 4,862m | 2:03.4 | 186 | 940 | 20 | |
| 20:00.0 | 4,856m | 2:03.5 | 186 | 938 | 20 | |
| r58m |