Aamod Dekhne 3x20:00/2:00r row
14,647m
Meters
1:00:00.0
Time
2:02.8
Pace
947
Calories
Rest Distance | 117m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,764m |
Overall Time | 1:06:00.0 |
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 19 |
February 10, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,647m | 2:02.8 | 189 | 949 | 19 | |
20:00.0 | 4,875m | 2:03.0 | 188 | 946 | 19 | |
20:00.0 | 4,887m | 2:02.7 | 189 | 950 | 19 | |
20:00.0 | 4,884m | 2:02.8 | 189 | 949 | 20 | |
r117m |