Aamod Dekhne 3x20:00/2:00r row
14,574m
Meters
1:00:00.0
Time
2:03.5
Pace
938
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,676m |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
February 22, 2020 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,574m | 2:03.5 | 186 | 939 | 19 | |
| 20:00.0 | 4,876m | 2:03.0 | 188 | 946 | 19 | |
| 20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 19 | |
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 19 | |
| r102m |