Aamod Dekhne 3x20:00/2:00r row
14,598m
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
Rest Distance | 52m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,650m |
Overall Time | 1:06:00.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 19 |
March 05, 2020 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,598m | 2:03.3 | 187 | 942 | 19 | |
20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 19 | |
20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 19 | |
20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 19 | |
r52m |