Aamod Dekhne 3x20:00/2:00r row
14,712m
Meters
1:00:00.0
Time
2:02.3
Pace
955
Calories
Rest Distance | 68m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,780m |
Overall Time | 1:06:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 19 |
March 09, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,712m | 2:02.3 | 191 | 957 | 19 | |
20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 19 | |
20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 19 | |
20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 19 | |
r68m |