Aamod Dekhne 3x20:00/2:00r row
14,661m
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,714m |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
March 24, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,661m | 2:02.7 | 189 | 950 | 20 | |
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 20 | |
| 20:00.0 | 4,887m | 2:02.7 | 189 | 950 | 20 | |
| 20:00.0 | 4,883m | 2:02.8 | 189 | 949 | 20 | |
| r53m |