Aamod Dekhne 3x20:00/2:00r row
14,643m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
Rest Distance | 58m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,701m |
Overall Time | 1:06:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 19 |
March 30, 2020 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,643m | 2:02.9 | 188 | 948 | 19 | |
20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 19 | |
20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 19 | |
20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 19 | |
r58m |