Aamod Dekhne 3x20:00/2:00r row
14,748m
Meters
1:00:00.0
Time
2:02.0
Pace
960
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,824m |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
April 01, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,748m | 2:02.0 | 193 | 962 | 19 | |
| 20:00.0 | 4,894m | 2:02.5 | 190 | 953 | 19 | |
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 20 | |
| r76m |