Aamod Dekhne 3x20:00/2:00r row
14,796m
Meters
1:00:00.0
Time
2:01.6
Pace
968
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,883m |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
April 20, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,796m | 2:01.6 | 194 | 969 | 19 | |
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 19 | |
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 19 | |
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 19 | |
| r87m |