Aamod Dekhne 3x20:00/2:00r row
14,758m
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
Rest Distance | 72m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,830m |
Overall Time | 1:06:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 19 |
June 01, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,758m | 2:01.9 | 193 | 963 | 19 | |
20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 19 | |
20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 19 | |
20:00.0 | 4,943m | 2:01.3 | 196 | 973 | 20 | |
r72m |