Aamod Dekhne 3x20:00/2:00r row
14,850m
Meters
1:00:00.0
Time
2:01.2
Pace
975
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,940m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
June 07, 2020 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,850m | 2:01.2 | 197 | 976 | 19 | |
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 19 | |
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 20 | |
| 20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 20 | |
| r90m |