Aamod Dekhne 3x20:00/r row
14,811m
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,811m |
| Overall Time | 1:00:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
June 08, 2020 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,811m | 2:01.5 | 195 | 971 | 19 | |
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 19 | |
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 19 | |
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 20 | |
| r0m |