Aamod Dekhne 10000m row
10,000m
Meters
38:24.8
Time
1:55.2
Pace
691
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
June 11, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.8 | 10,000m | 1:55.2 | 229 | 1087 | 19 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 18 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 18 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 19 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 18 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 20 |
| 3:50.7 | 6,000m | 1:55.3 | 228 | 1084 | 20 |
| 3:49.4 | 7,000m | 1:54.7 | 232 | 1098 | 20 |
| 3:48.4 | 8,000m | 1:54.2 | 235 | 1108 | 20 |
| 3:43.9 | 9,000m | 1:51.9 | 249 | 1158 | 22 |
| 3:41.0 | 10,000m | 1:50.5 | 259 | 1192 | 23 |