Aamod Dekhne 3x20:00/2:00r row
14,870m
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,944m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
June 27, 2020 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,870m | 2:01.0 | 197 | 979 | 19 | |
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 19 | |
| 20:00.0 | 4,956m | 2:01.0 | 197 | 978 | 19 | |
| 20:00.0 | 4,977m | 2:00.5 | 200 | 987 | 19 | |
| r74m |