Aamod Dekhne 3x20:00/2:00r row
14,968m
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
Rest Distance | 85m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,053m |
Overall Time | 1:06:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 19 |
June 29, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,968m | 2:00.2 | 201 | 992 | 19 | |
20:00.0 | 4,965m | 2:00.8 | 198 | 982 | 19 | |
20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 19 | |
20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 19 | |
r85m |