Aamod Dekhne 3x20:00/2:00r row
14,809m
Meters
1:00:00.0
Time
2:01.5
Pace
969
Calories
Rest Distance | 75m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,884m |
Overall Time | 1:06:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 19 |
June 30, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,809m | 2:01.5 | 195 | 970 | 19 | |
20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 19 | |
20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 19 | |
20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 19 | |
r75m |