Aamod Dekhne 3x20:00/2:00r row
14,807m
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,906m |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
July 02, 2020 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,807m | 2:01.5 | 195 | 970 | 19 | |
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 19 | |
| 20:00.0 | 4,911m | 2:02.1 | 192 | 960 | 19 | |
| 20:00.0 | 4,963m | 2:00.8 | 198 | 981 | 19 | |
| r99m |