Aamod Dekhne 3x20:00/2:00r row
14,804m
Meters
1:00:00.0
Time
2:01.5
Pace
968
Calories
Rest Distance | 83m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,887m |
Overall Time | 1:06:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 19 |
July 12, 2020 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,804m | 2:01.5 | 195 | 970 | 19 | |
20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 19 | |
20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 19 | |
20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 19 | |
r83m |