Aamod Dekhne 3x20:00/2:00r row
14,799m
Meters
1:00:00.0
Time
2:01.6
Pace
968
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,881m |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
July 15, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,799m | 2:01.6 | 195 | 969 | 19 | |
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 19 | |
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 19 | |
| 20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 19 | |
| r82m |