Aamod Dekhne 3x20:00/2:00r row
14,881m
Meters
1:00:00.0
Time
2:00.9
Pace
979
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,950m |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
July 18, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,881m | 2:00.9 | 198 | 980 | 19 | |
| 20:00.0 | 4,914m | 2:02.1 | 192 | 961 | 19 | |
| 20:00.0 | 4,964m | 2:00.8 | 198 | 982 | 19 | |
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 19 | |
| r69m |