Aamod Dekhne 3x20:00/2:00r row
14,891m
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,963m |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
July 19, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,891m | 2:00.8 | 198 | 981 | 19 | |
| 20:00.0 | 4,932m | 2:01.6 | 194 | 969 | 19 | |
| 20:00.0 | 4,949m | 2:01.2 | 196 | 975 | 19 | |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 19 | |
| r72m |