Aamod Dekhne 3x20:00/2:00r row
14,971m
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
Rest Distance | 85m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,056m |
Overall Time | 1:06:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 19 |
July 20, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,971m | 2:00.2 | 201 | 993 | 19 | |
20:00.0 | 4,974m | 2:00.6 | 199 | 986 | 19 | |
20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 19 | |
20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 19 | |
r85m |