Aamod Dekhne 3x20:00/2:00r row
14,957m
Meters
1:00:00.0
Time
2:00.3
Pace
990
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,062m |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
July 24, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,957m | 2:00.3 | 201 | 991 | 19 | |
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 19 | |
| 20:00.0 | 4,995m | 2:00.1 | 202 | 994 | 19 | |
| 20:00.0 | 4,992m | 2:00.1 | 202 | 993 | 19 | |
| r105m |