Aamod Dekhne 3x20:00/2:00r row
14,910m
Meters
1:00:00.0
Time
2:00.7
Pace
984
Calories
Rest Distance | 92m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,002m |
Overall Time | 1:06:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 19 |
July 28, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,910m | 2:00.7 | 199 | 984 | 19 | |
20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 19 | |
20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 19 | |
20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 19 | |
r92m |