Aamod Dekhne 3x20:00/2:00r row
14,934m
Meters
1:00:00.0
Time
2:00.5
Pace
986
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,041m |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
July 30, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,934m | 2:00.5 | 200 | 987 | 19 | |
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 19 | |
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 19 | |
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 20 | |
| r107m |