Aamod Dekhne 3x20:00/2:00r row
14,925m
Meters
1:00:00.0
Time
2:00.6
Pace
985
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,023m |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
July 31, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,925m | 2:00.6 | 200 | 986 | 19 | |
| 20:00.0 | 4,949m | 2:01.2 | 196 | 975 | 19 | |
| 20:00.0 | 4,973m | 2:00.6 | 199 | 985 | 19 | |
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 19 | |
| r98m |