Aamod Dekhne 3x20:00/2:00r row
14,992m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,092m |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
August 05, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,992m | 2:00.0 | 202 | 995 | 19 | |
| 20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 19 | |
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 19 | |
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 19 | |
| r100m |