Aamod Dekhne 3x20:00/2:00r row
14,888m
Meters
1:00:00.0
Time
2:00.9
Pace
979
Calories
Rest Distance | 71m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,959m |
Overall Time | 1:06:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 19 |
August 07, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,888m | 2:00.9 | 198 | 981 | 19 | |
20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 19 | |
20:00.0 | 4,968m | 2:00.7 | 199 | 983 | 19 | |
20:00.0 | 4,968m | 2:00.7 | 199 | 983 | 19 | |
r71m |