Aamod Dekhne 10000m row
10,000m
Meters
38:18.9
Time
1:54.9
Pace
696
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
August 13, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.9 | 10,000m | 1:54.9 | 230 | 1093 | 19 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 18 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 18 |
| 7:40.8 | 6,000m | 1:55.2 | 229 | 1087 | 20 |
| 7:39.5 | 8,000m | 1:54.8 | 231 | 1094 | 20 |
| 7:22.7 | 10,000m | 1:50.6 | 258 | 1188 | 22 |