Aamod Dekhne 3x20:00/2:00r row
14,929m
Meters
1:00:00.0
Time
2:00.5
Pace
986
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,019m |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
August 14, 2020 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,929m | 2:00.5 | 200 | 987 | 19 | |
| 20:00.0 | 4,963m | 2:00.8 | 198 | 981 | 19 | |
| 20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 19 | |
| 20:00.0 | 4,984m | 2:00.3 | 201 | 990 | 19 | |
| r90m |