Aamod Dekhne 3x20:00/2:00r row
14,859m
Meters
1:00:00.0
Time
2:01.1
Pace
977
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,931m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
August 23, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,859m | 2:01.1 | 197 | 977 | 19 | |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 19 | |
| 20:00.0 | 4,969m | 2:00.7 | 199 | 984 | 19 | |
| 20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 19 | |
| r72m |