Aamod Dekhne 3x20:00/2:00r row
14,745m
Meters
1:00:00.0
Time
2:02.0
Pace
961
Calories
Rest Distance | 73m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,818m |
Overall Time | 1:06:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 19 |
August 30, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,745m | 2:02.0 | 192 | 962 | 19 | |
20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 19 | |
20:00.0 | 4,917m | 2:02.0 | 193 | 962 | 19 | |
20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 19 | |
r73m |