Aamod Dekhne 3x20:00/2:00r row
14,776m
Meters
1:00:00.0
Time
2:01.8
Pace
965
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,965m |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
December 09, 2020 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,776m | 2:01.8 | 194 | 966 | 19 | |
| 20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 19 | |
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 20 | |
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 20 | |
| r189m |