Aamod Dekhne 3x20:00/r row
14,571
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,571 |
| Overall Time | 1:00:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
December 16, 2020 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,571 | 2:03.5 | 186 | 937 | 19 |
| 20:00.0 | 4,864 | 2:03.3 | 186 | 939 | 19 |
| 20:00.0 | 4,848 | 2:03.7 | 185 | 933 | 19 |
| 20:00.0 | 4,860 | 2:03.4 | 186 | 939 | 19 |