Aamod Dekhne 3x20:00/r row
14,571m
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 14,571m |
Overall Time | 1:00:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 19 |
December 16, 2020 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,571m | 2:03.5 | 186 | 938 | 19 | |
20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 19 | |
20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 19 | |
20:00.0 | 4,860m | 2:03.4 | 186 | 940 | 19 | |
r0m |