Aamod Dekhne 3x20:00/2:00r row
14,612m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,705m |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
January 02, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,612m | 2:03.1 | 187 | 944 | 19 | |
| 20:00.0 | 4,843m | 2:03.8 | 184 | 933 | 19 | |
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 20 | |
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 20 | |
| r93m |