Aamod Dekhne 3x20:00/2:00r row
14,629m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,734m |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
January 06, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,629m | 2:03.0 | 188 | 946 | 19 | |
| 20:00.0 | 4,862m | 2:03.4 | 186 | 940 | 19 | |
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 20 | |
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 20 | |
| r105m |