Aamod Dekhne 3x20:00/2:00r row
14,519m
Meters
1:00:00.0
Time
2:03.9
Pace
931
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,605m |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
January 20, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,519m | 2:03.9 | 184 | 932 | 19 | |
| 20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 19 | |
| 20:00.0 | 4,838m | 2:04.0 | 183 | 931 | 19 | |
| 20:00.0 | 4,860m | 2:03.4 | 186 | 940 | 19 | |
| r86m |