Aamod Dekhne 3x20:00/2:00r row
14,591m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
Rest Distance | 106m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,697m |
Overall Time | 1:06:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 19 |
February 04, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,591m | 2:03.3 | 186 | 941 | 19 | |
20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 19 | |
20:00.0 | 4,876m | 2:03.0 | 188 | 946 | 19 | |
20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 19 | |
r106m |