Aamod Dekhne 3x20:00/2:00r row
14,726m
Meters
1:00:00.0
Time
2:02.2
Pace
958
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,815m |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
February 24, 2021 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,726m | 2:02.2 | 192 | 959 | 19 | |
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 19 | |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 19 | |
| r89m |