Aamod Dekhne 40:00 row
10,204m
Meters
40:00.0
Time
1:57.6
Pace
693
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
March 22, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,204m | 1:57.6 | 215 | 1040 | 20 |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 20 |
| 20:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 20 |
| 30:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 20 |
| 40:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 20 |