Aamod Dekhne 3x20:00/2:00r row
14,562m
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
Rest Distance | 109m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,671m |
Overall Time | 1:06:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 19 |
May 10, 2021 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,562m | 2:03.6 | 185 | 937 | 19 | |
20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 19 | |
20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 19 | |
20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 19 | |
r109m |