Aamod Dekhne 3x20:00/2:00r row
14,567m
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
Rest Distance | 56m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,623m |
Overall Time | 1:06:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 19 |
May 12, 2021 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,567m | 2:03.5 | 186 | 938 | 19 | |
20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 19 | |
20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 19 | |
20:00.0 | 4,843m | 2:03.8 | 184 | 933 | 20 | |
r56m |