Aamod Dekhne 3x20:00/2:00r row
14,489m
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
Rest Distance | 104m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,593m |
Overall Time | 1:06:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 19 |
May 24, 2021 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,489m | 2:04.2 | 183 | 928 | 19 | |
20:00.0 | 4,825m | 2:04.3 | 182 | 926 | 19 | |
20:00.0 | 4,828m | 2:04.2 | 182 | 927 | 19 | |
20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 19 | |
r104m |