Aamod Dekhne 3x20:00/2:00r row
14,482m
Meters
1:00:00.0
Time
2:04.2
Pace
926
Calories
Rest Distance | 51m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,533m |
Overall Time | 1:06:00.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 19 |
June 03, 2021 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,482m | 2:04.2 | 182 | 927 | 19 | |
20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 19 | |
20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 19 | |
20:00.0 | 4,838m | 2:04.0 | 183 | 931 | 20 | |
r51m |