Aamod Dekhne 3x20:00/2:00r row

14,503m

Meters

1:00:00.0

Time

2:04.1

Pace

928

Calories

Rest Distance69m
Rest Time6:00.0
Overall Distance14,572m
Overall Time1:06:00.0
Average Watts183
Calories Per Hour930
Stroke Rate19

July 11, 2021 20:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,503m 2:04.1 183 930 19
20:00.0 4,837m 2:04.0 183 931 19
20:00.0 4,824m 2:04.3 182 926 19
20:00.0 4,841m 2:03.9 184 932 19
r69m