Aamod Dekhne 3x20:00/2:00r row
14,547m
Meters
1:00:00.0
Time
2:03.7
Pace
934
Calories
Rest Distance | 49m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,596m |
Overall Time | 1:06:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 19 |
July 18, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,547m | 2:03.7 | 185 | 935 | 19 | |
20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 19 | |
20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 19 | |
20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 19 | |
r49m |