Aamod Dekhne 3x20:00/2:00r row
14,593m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,667m |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
October 19, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,593m | 2:03.3 | 187 | 941 | 19 | |
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 19 | |
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 19 | |
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 19 | |
| r74m |