Aamod Dekhne 3x20:00/2:00r row

14,456m

Meters

1:00:00.0

Time

2:04.5

Pace

922

Calories

Rest Distance75m
Rest Time6:00.0
Overall Distance14,531m
Overall Time1:06:00.0
Average Watts181
Calories Per Hour923
Stroke Rate19

December 03, 2021 22:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,456m 2:04.5 181 923 19
20:00.0 4,807m 2:04.8 180 919 19
20:00.0 4,814m 2:04.6 181 922 19
20:00.0 4,834m 2:04.1 183 929 19
r75m