Aamod Dekhne 3x20:00/2:00r row
14,540m
Meters
1:00:00.0
Time
2:03.7
Pace
934
Calories
Rest Distance | 92m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,632m |
Overall Time | 1:06:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 19 |
December 15, 2021 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,540m | 2:03.7 | 184 | 934 | 19 | |
20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 19 | |
20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 19 | |
20:00.0 | 4,850m | 2:03.7 | 185 | 936 | 20 | |
r92m |