Aamod Dekhne 40:00 row
10,152m
Meters
40:00.0
Time
1:58.2
Pace
684
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
December 16, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,152m | 1:58.2 | 212 | 1029 | 19 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 18 |
| 20:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 19 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 20 |
| 40:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 22 |